by mariabelanic | Jan 11, 2024 | Grief, Uncategorized, Wellness
“We all have our own story. And we stay attached to our story. This can stop us from growing and living. You wanna make your life better? Change your story, change your life.”Tony Robbins In the journey of life, our stories define us. They shape our perceptions,...
by mariabelanic | Jan 4, 2024 | Grief, Uncategorized, Wellness
When we delve into the intricate realm of grief, guilt, and self-judgment, we often unearth an array of frustrations that can feel overwhelming. It’s like navigating a maze where every turn reveals a new challenge, each with its unique emotional weight. Imagine...
by mariabelanic | Dec 29, 2023 | Grief, Uncategorized, Wellness
The start of a new year can feel like a month of hidden secrets. It’s the time we often catch ourselves in a cycle of judgment, almost as if it’s an automatic response. What if I told you there’s a key to a transformative path—one that leads to...
by mariabelanic | Dec 7, 2023 | Grief, Holidays, Uncategorized, Wellness
The holiday season, with its twinkling lights and Hallmark movies, often paints a portrait of joy and togetherness. But for many, especially those who have experienced loss, this time can feel like navigating through an intricate emotional labyrinth. Holidays magnify...
by mariabelanic | Dec 2, 2023 | Grief, Holidays, Self Love, Uncategorized, Wellness
Grief isn’t something that plays by any rules. I’ve walked through its winding paths, feeling the weight of loss pulling at my heart. It’s a journey that feels isolating, like traversing a landscape nobody else truly understands. But I’ve...
by mariabelanic | Nov 17, 2023 | Grief, Self Care, Uncategorized, Wellness
Have you ever felt an emotion so strong it seemed to reside within your body? It’s as if anger, sadness, or anxiety is not just a mental state but a physical presence, coiling within your chest or tightening your throat. I’ve been there, too, grappling...