Healing Heart

leaning into Grief

 

Hi, I’m Maria

“Grief is like the ocean; it comes on waves ebbing and flowing. Sometimes, the water is calm, and sometimes it is overwhelming. All we can do is learn to swim.” 

Hi! I’m Maria, a mother, grandmother, and a Certified Grief Educator.

Losing my son plunged me into an unfamiliar world of despair, sparking an unshakable mission: to reshape how we perceive grief.

Dealing with loss is like navigating an ocean of unpredictable emotions. People might rush you to ‘get over it,’ but it’s far from simple. It’s a journey marked by confusion and empty words.

Yet, amidst this turbulence, I’ve uncovered a profound truth: your grief journey is uniquely yours. No timelines, no set paths—it’s deeply personal.

Drawing from my experience, I’ve crafted invaluable strategies to navigate this intricate landscape.

As a Certified Grief Educator, I aim to meet you where you are. Offering practical tools and a safe space free from external pressures, I guide you through the ebbs and flows, helping you find peace of mind amid grief’s challenges.

One on One Support

You are grieving and want someone who hears you.

As a holistic Grief Coach, my approach centers on your emotional, mental, physical and spiritual well-being.

There is no right or wrong way to grieve, only your way.

I gently guide you to discover your unique way of expressing your grief in a nonjudgemental way.

Group Coaching

a safe space where you’re not alone in your journey. Guided by compassion to express yourself without judgment.

It’s not about “fixing” grief it’s about embracing self-compassion and discovering peace of mind.

This isn’t a typical coaching. Your feelings matter deeply, and your voice will be heard. Your pain will be acknowledged.

Workshops

Self-Judgement Detox

This is a space for all who have felt the heaviness of “the what ifs, the coulda, shoulda, would haves and the if onlys.”

It’s releasing the self-judgement and giving yourself compassion.

Complimentary workshop
February 6, at 1 pm PT/ 3 pm CT/ 4 pm ET

Register Today

 

 

How Can I Help

Grief isn’t a puzzle to solve; it’s a journey. It’s crucial to recognize that this path isn’t a straight line but a landscape of twists and turns. There might be stretches of sadness or moments of hopelessness, followed by unexpected waves of happiness and serenity. It’s all part of the journey.

A safe space where you can freely share your emotions and stories without the fear of judgment. This is where my workshops and my unique program, Healing Heart – Leaning into Grief, come in.

I’m here to support you when you are ready. You hold the wisdom to navigate your grief in your way.

With love,
Maria

My Gift to you

Resources

Grief affects all aspects of your life.
Listen in.

Hope and support to lead an imperfect life through a grieving heart.

Understanding the flow and mindset of grief.

Questions?
Is this right for you

Book a 15-minute Grief Escape Call.

Healing Heart- your path to Hope.