by Maria Belanic | Jun 22, 2024 | Compassion, Grief, Uncategorized
Grief is complex! It’s messy, overwhelming, and doesn’t follow any rules. One moment you’re okay, the next, you’re not sure how to breathe. If you’re reading this, chances are you know this feeling all too well. Maybe you’ve recently had a loved one pass away or even...
by Maria Belanic | Jun 1, 2024 | Grief, Uncategorized, Wellness
There is More to Grief Than Anyone Knows When we talk about grief, the first thing that often comes to mind is the loss of a loved one. It’s the most recognized form of loss and just the tip of the iceberg. Grief is vast and complex, an umbrella under which...
by Maria Belanic | May 17, 2024 | Grief, Uncategorized
In a society that often shies away from the rawness of loss, embracing your authentic self can be challenging. Know that it’s okay to be exactly where you are. There is no right or wrong way to grieve. Your journey is yours alone, and your love, your memories, and...
by Maria Belanic | May 3, 2024 | Compassion, Grief, Uncategorized, Wellness
Cultivating Awareness: The Heart-Centered Path to Healing Life is a journey, as is grief, and there’s a profound need for compassion and awareness. As a grief educator, I’ve witnessed the transformative power of embracing these qualities. I invite you to...
by Maria Belanic | Apr 26, 2024 | Compassion, Grief, Uncategorized
Will I ever get up without the heavy burden of grief in the mornings? It’s a question that echoes through the silent chambers of your heart. A question that reverberates in the stillness of the night when the world sleeps, but your mind wrestles with the weight...
by Maria Belanic | Apr 13, 2024 | Compassion, Grief, Uncategorized
Loss is a topic that often gets brushed aside or misunderstood, but its impact is profound and undeniable. If you’ve ever experienced the loss of a loved one, you know firsthand the weight of grief. It’s not something that can be easily shaken off or...