by Maria Belanic | Jun 22, 2024 | Compassion, Grief, Uncategorized
Grief is complex! It’s messy, overwhelming, and doesn’t follow any rules. One moment you’re okay, the next, you’re not sure how to breathe. If you’re reading this, chances are you know this feeling all too well. Maybe you’ve recently had a loved one pass away or even...
by Maria Belanic | May 3, 2024 | Compassion, Grief, Uncategorized, Wellness
Cultivating Awareness: The Heart-Centered Path to Healing Life is a journey, as is grief, and there’s a profound need for compassion and awareness. As a grief educator, I’ve witnessed the transformative power of embracing these qualities. I invite you to...
by Maria Belanic | Apr 26, 2024 | Compassion, Grief, Uncategorized
Will I ever get up without the heavy burden of grief in the mornings? It’s a question that echoes through the silent chambers of your heart. A question that reverberates in the stillness of the night when the world sleeps, but your mind wrestles with the weight...
by Maria Belanic | Apr 13, 2024 | Compassion, Grief, Uncategorized
Loss is a topic that often gets brushed aside or misunderstood, but its impact is profound and undeniable. If you’ve ever experienced the loss of a loved one, you know firsthand the weight of grief. It’s not something that can be easily shaken off or...
by Maria Belanic | Mar 29, 2024 | Compassion, Grief, Uncategorized
After years of feeling numb and trapped in the aftermath of loss, I had a profound realization It’s been over a decade since my oldest son Stefan, passed away, yet the pain at times still feels fresh, raw, and all-consuming. I’ve spent countless nights...
by Maria Belanic | Mar 15, 2024 | Compassion, Grief, Uncategorized, Wellness
Have you ever found yourself caught in the relentless grip of self-criticism? You know, that nagging voice in your head that constantly shouts words of doubt and discouragement? Yeah, we’ve all been there. But guess what? It’s time to rewrite that script...
